Our facility is state-of-the-art, but not in the way of your typical big-box gyms. We don’t have ellipticals or weight machines. We use your body and real weights to create free, natural movement. We only have machines that mimic functional movement, and none of those that don’t contribute to overall health and a lean, conditioned body.
We welcome you to take a look around our box and our equipment – you won’t see full length mirrors but you’ll see results in your own mirror and in the fit of your clothes when you make the move to functional fitness.
The coaches at Noskov Fitness come from diverse athletic backgrounds and experience, but they all have one thing in common: they care. Their passion and commitment to helping you achieve your personal fitness goals is what separates us from other gyms. We know every member and their fitness goals, and strive to provide the training, education, support and motivation to meet these goals.
As a coaching staff, we are committed to pursuing excellence and pushing you to thrive, not just survive. We are invested in taking care of you and take pride in helping you to enjoy life. We are in the business of getting you prepared for any obstacle or task life may throw at you.
We want you to understand what you are getting into when you join our team. We want to make sure we are a good fit for you, and you for us. We work hard and are committed to helping each person on our team achieve their best so that you can live larger and with a greater ability to do the things you want to do.
No, we are not expensive. Ask yourself this. What is the price for not being sick, weak or hindered? How much would you pay to feel more energetic? To be healthy and free of medications? How much are you willing to spend on copayments and “sickcare”.
We are not a typical gym, so prices are not comparable. We are not even a typical CrossFit affiliate gym, so any comparison without meeting them first and then us is unfair and based on completely different levels of service and expertise. You don’t pay for a gym membership at Noskov Fitness. At Noskov Fitness you are buying coaching. You pay for a personal fitness coach who coaches you on movement, nutrition, lifestyle practices, and finding balance to enjoy a lifetime journey in fitness.
When we understand what program style is best for your we will go over all of our fees in detail. No fancy tricks or switcharoo schemes here! We’d like you to come meet us and then decide. If you don’t see the value, or find we aren’t for you, that’s fine.
Prices range anywhere from $75- $475 per month depending upon your needs and a variety of other factors. Generally speaking we offer 4 levels of service. Which level of service is best for you will be determined at your 1-on-1 session.
No way! Just get in here a.s.a.p.! Your time is precious so use it wisely. We will meet you where you are and recommend the best path forward which may be one of our group programs an individualized program or a combination of both.
We do not believe in discounts. Someone always loses in the end. We are here for us all to win. Our clients stay with us because they get results. We stay with our clients because they put in the effort to make positive change.
Yes you can still do this. We treat you as an individual. You will be given specific movements that you are able to do safely and which are effective for your goals. If you are an individual program design client, you will follow your own program, custom designed for you, your needs and your history. We strengthen your weaknesses and reduce your physical limitations. We use normal movements demanded in real life and sports situations. By focusing on proper movement patterns, posture and technique we can reverse years of nagging injuries and replace it with some vigor to attack Life.
Here your coach will focus your program to honor basic human needs of sleep, nutrition, movement and social connection. Using a holistic approach, we help you find balance in your life. We are a non-medical health care provider using strength and conditioning, real food nutrition, and a personal approach to develop a responsible custom program for you.
Yes, we are a CrossFit affiliate. And we are very different from the “norm”. CrossFit is not who we are, but it is a part of what we do in many ways. Although we are affiliated with CrossFit, we are independently owned and operated. We are an affiliate because we agree with Coach Greg Glassman’s original tenets and ideas and we agree with CrossFit’s charter to remove sugar and other health conflicting industries from nutrition sciences, to help improve people’s lives.
Over time, we have honed our practices and tried to develop the best processes for the long term. Short term results are just that - short, unsustainable and irresponsible from a professional coach. We are interested in your long term health and condition. Our coaches are professional coaches and we have been in business for over 9 years.
We show you what to do, how to do it, and why you are doing it. We will constantly challenge you with learning new skills and improve yourself in all facets of Life. And we can continue to help you with your results for many years.